Exercise to connect with a higher being

• Decide what questions you want to ask and which being of light you wish to invoke.
• State your intention that you wish to communicate with this being.
• Ground yourself by picturing roots going down from your feet deep into the earth.
• Ask Archangel Michael to place his deep blue cloak of protection round you.  Visualise this falling into place.
• Surround yourself in white violet light to raise your vibration.
• Breathe comfortably and relax.
• Feel a shaft of white gold light flowing down into your right brain.
• Then allow it to move into your left brain and flood that.
• Now you can communicate.  Mentally ask who has come to you.  You may or may not receive an impression.
• Ask your questions…. Write or listen to the replies.
• Thank the being of light who has come to you.
• Open your eyes.

Tagged in: Angels Ascended Masters